LIFE HACKS
“Here’s a little life hack for people who always say, ‘I’ll just scroll for a few more minutes.’
Set an alarm — not to wake up — but to go to bed. Yeah, an actual bedtime alarm. When it goes off, that’s your cue to shut the laptop, put the phone down, brush your teeth, and crash.
It’s like a parental control for your adult self. Because if you’re tired every morning, it’s probably not your morning routine that’s broken — it’s your nighttime one.
Try the Reverse Alarm Trick tonight — future you will thank you with less yawning and fewer energy drinks.”