LIFE HACKS
THE WATER HACK
HOT OUT THERE.. PRETTY MUCH EVERYWHERE…
YOU NEED WATER.. AND IF YOU’RE LIKE MOST OF AMERICA.. WE DON’T DRINK ENOUGH.
HERE'S A SIMPLE WAY TO DRINK MORE WATER EVERY DAY... DON'T HIDE YOUR WATER BOTTLE.
KEEP IT WHERE YOU CAN SEE IT. RIGHT IN FRONT OF YOU… ON YOUR DESK, YOUR COUNTER, OR THE CUP HOLDER IN YOUR CAR. RESEARCH SHOWS WE'RE MUCH MORE LIKELY TO DO SOMETHING WHEN THERE'S A VISUAL REMINDER RIGHT IN FRONT OF US.
OUT OF SIGHT REALLY CAN BE OUT OF MIND. SO IF YOU WANT TO STAY BETTER HYDRATED, DON'T RELY ON MEMORY... RELY ON VISIBILITY.